Savory Asian-Style Oatmeal

Name: Savory Asian-Style Oatmeal Recipe
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 1
Ingredients: 3/4 C Prepared Oatmeal (with water); 1 large egg; 1 Tbsp scallions chives or other green onions; 1 Tbsp low-sodium soy sauce (to taste)

Minutes to Prepare: 10
Minutes to Cook: 6

Number of Servings: 1

Ingredients

3/4 C Prepared Oatmeal (with water)1 large egg1 Tbsp scallions, chives or other green onions1 Tbsp low-sodium soy sauce (to taste)

Directions

Prepare the oatmeal with water, as directed on the package. When oatmeal is complete, spoon 3/4 C oatmeal into a bowl. Make a little "nest" in the middle by indenting the center and scooping oatmeal up the sides of the bowl. Crack the egg into the indentation. Microwave on high for 2 minutes (you may need to adjust depending on your own microwave - egg white should be just set, but the yolk not hard). Sprinkle chopped green onions/chives and soy sauce over the bowl. When you're ready to eat, just stir the egg into the hot oatmeal to finish it cooking!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REV_MOTHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.5
Total Fat: 6.8 g
Cholesterol: 186.0 mg
Sodium: 675.5 mg
Total Carbs: 20.2 g
Dietary Fiber: 2.9 g
Protein: 10.6 g

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