Fiber One Berry Smoothies

Name: Fiber One Berry Smoothies Recipe
Cook time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 3/4 cup Low-Fat Plain Yogurt; 3/4 cup Skim Milk; 1 cup frozen Mixed Berries; 2 Tbs Fiber One Cereal

(5)

Minutes to Cook: 2

Number of Servings: 2

Ingredients

3/4 cup Low-Fat Plain Yogurt3/4 cup Skim Milk1 cup frozen Mixed Berries2 Tbs Fiber One Cereal

Directions

In blender, place all ingredients. Cover; blend on high speed for 10 seconds.
Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Pour into 2 glasses. Serve immediately.

Serves 2

For smoother consistency, crush the Fiber One cereal before adding to the blender.

Number of Servings: 2

Recipe submitted by SparkPeople user DOKUBO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 147.4
Total Fat: 2.3 g
Cholesterol: 7.5 mg
Sodium: 119.5 mg
Total Carbs: 24.4 g
Dietary Fiber: 5.8 g
Protein: 4.6 g

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Member Reviews

JDEY57
I've been on a Smoothie search & this will be a great breakfast one. Hubby & I are not breakfast eaters, so this is better than not eating anything.

Looking forward to giving this one a try.

Thank! - 4/14/10
AGREENCRYSTAL1
DELICIOUS! I made it with fat-free vanilla yogurt. This added a wonderfully rich flavor and I think it omitted the need to add a sweetener. A new favorite :) - 1/14/10
ODAATJESS
I loved it !! I added one splenda - 3/9/09
CD2947183
Just made this but only had frozen blueberries and strawberries, and lowfat vanilla but it was good, my first smoothie, think I will will be making more,mmmmm. - 7/20/10