Chicken Parmigiana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 or more chicken breasts cut into strips(I only use 2 for my 2 person home)Olive oil just enough to brown chicken1 small onion or 1/2 medium onion1 tomatomushrooms (whatever you like)green or black olives sliced (whatever you like)1/4 teaspoon minced garlic1/4 cup vermouth or cooking sherry (I have also used red wine vinegar)1/2 package shredded mozzarella or mixed cheese (I make mine without the cheese, since my husband can't have dairy)
Heat oven to 350.
I add all the ingredients together in a Corningware dish and bake them for 30-45 minutes. Sprinkle the cheese on and cook for the last 2 minutes. Serve over rice, and add your favorite veggie.
Serving Size:�2-5 depending on how many breasts you use
I add all the ingredients together in a Corningware dish and bake them for 30-45 minutes. Sprinkle the cheese on and cook for the last 2 minutes. Serve over rice, and add your favorite veggie.
Serving Size:�2-5 depending on how many breasts you use
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 4.0 g
- Cholesterol: 14.0 mg
- Sodium: 364.0 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.4 g
- Protein: 7.6 g
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