Omelet Singles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 eggs (still in the process of figuring out the perfect balance of eggs with other ingredients.)1 bell pepper (I use 1/2 green and 1/2 red)1 lb sausage (I like to mix 1/2 spicy and 1/2 regular or Italian. This is the roll of ground sausage)1 cup Cheese to sprinkle on top when baking.1 - 2 cloves garlic for more flavor
Preheat oven to 350°
Brown sausage
Add garlic and vegetables to infuse flavor.
Crack eggs into a mixing bowl.
Add sausage mixture to the eggs and mix thoroughly.
Power mixture into each brownie opening.
Sprinkle desired cheese on top.
Bake 13-15 minutes.
Let cool and then put each into it's own ziploc bag and freeze. In the morning get one out and put on a microwave safe plate and cook for ~1:40.
Serving Size: Makes 12, I use the Pampered Chef Brownie pan.
Brown sausage
Add garlic and vegetables to infuse flavor.
Crack eggs into a mixing bowl.
Add sausage mixture to the eggs and mix thoroughly.
Power mixture into each brownie opening.
Sprinkle desired cheese on top.
Bake 13-15 minutes.
Let cool and then put each into it's own ziploc bag and freeze. In the morning get one out and put on a microwave safe plate and cook for ~1:40.
Serving Size: Makes 12, I use the Pampered Chef Brownie pan.
Nutritional Info Amount Per Serving
- Calories: 198.2
- Total Fat: 14.7 g
- Cholesterol: 177.0 mg
- Sodium: 517.0 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 14.9 g
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