Pear-Banana-Orange-Apple breakfast smoothie

Name: Pear-Banana-Orange-Apple breakfast smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 4
Ingredients: 3 pears; 2 tiny red bananas or one regular banana; 1 orange (orange rind cut off but leave the white); 1 small apple; 2 Tbsp juice concentrate; 8 oz apple juice; 1/2 c water; 1/2 c ice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 4

Ingredients

3 pears2 tiny red bananas or one regular banana1 orange (orange rind cut off, but leave the white)1 small apple2 Tbsp juice concentrate8 oz apple juice1/2 c water1/2 c ice

Directions

3 pears, 2 tiny red bananas, an orange, a small apple, 2 Tbsp juice concentrate, 8 oz gravenstein apple juice, 1/2 c. water, and 1/2 c. ice. Blend in vitamix on smoothie setting.

Serving Size: Makes 4 decent servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LOVEOFTHEDARK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 176.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 2.4 mg
Total Carbs: 46.1 g
Dietary Fiber: 5.8 g
Protein: 1.4 g

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