Butternut Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
7 lbs of raw butternut squash, peeled and cubed4 cubes of vegetable bouillon3 cups of soy milk3 T of mild white misoone whole white onion chopped3 cloves of fresh garlic 2 T fresh gingercumin (to taste)curry powder (to taste)cinnamon (to taste)salt and pepper (to taste)chili powder (to taste)
Saute onion in olive oil over medium heat until soft. Add garlic and ginger and cook for about one minute. Add the spices and cook them for about a minute. Add cubed squash, bouillon, and water to cover squash. Cook until cubes are soft. In a bowl add miso and then some of the warm broth to dissolve the miso. Take soup off of burner and add miso/broth mixture and soy milk. Stick blend until smooth.
Serving Size: makes 16 2 cup servings
Serving Size: makes 16 2 cup servings
Nutritional Info Amount Per Serving
- Calories: 154.0
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 679.8 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 7.6 g
- Protein: 1.8 g