Roasted Veggies - Squash, Zuchhini, Radish, Turnip - Fodmap Friendly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Summer Squash 1 largeZuccini, 1 largeTurnips, 2 medium to largeRadishes, 6 - 8 medium2 tbsp extra virgin olive oilsalt to taste
Chop all veggies to bitesized pieces about the same size. Place in rectangular casserole dish. Drizzle with oil. Sprinkle with salt. Roast in a 400 degree oven for 35 minutes until tender, then broil for a few minutes to get a nice golden brown on some of the pieces.
Serving Size: Makes 4 servings (about a cup or so each)
Number of Servings: 2
Recipe submitted by SparkPeople user JEANNIHALL.
Serving Size: Makes 4 servings (about a cup or so each)
Number of Servings: 2
Recipe submitted by SparkPeople user JEANNIHALL.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 684.3 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 6.1 g
- Protein: 4.0 g
Member Reviews
-
CD12202058
Great! I used much less oil so less calories :-) Just used my spritzer and sprayed them w/ EVOO. I sprinkled with a few other herbs too. The parsnips and radishes roast at different rates than the squash so I cut squashes thick and the others very thin. I cut the salt too, have to watch my sodium. - 2/24/15