Dr Oz Rapid Weight Loss Vegetable Broth

Name: Dr Oz Rapid Weight Loss Vegetable Broth Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 16
Ingredients: 6 Quarts Water; 2 Large Onions chopped; 4 carrots sliced; 2 cups winter squash cut into large cubes; 1 cup turnips cut into large cubes; 1 cup rutabaga cut into large cubes; 4 celery stalks; 1 cup cabbage; 9 inches of fresh ginger sliced; 4 cloves of whole garlic not chopped or crushed; sea salt to taste

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 16

Ingredients

6 Quarts Water2 Large Onions chopped4 carrots sliced2 cups winter squash cut into large cubes1 cup turnips cut into large cubes1 cup rutabaga cut into large cubes4 celery stalks1 cup cabbage 9 inches of fresh ginger sliced4 cloves of whole garlic not chopped or crushedsea salt to taste

Directions

Add all the ingredients at once & place on a low boil for approximately 60 minutes. It may take a little longer. Simply boil to taste.
Cool, strain (throw out the cooked vegetables) and store in a large, tightly sealed glass container in the fridge.
Heat gently & drink up to 3-4 cups a day

Serving Size:�Makes 16 cups

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 46.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 84.0 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.1 g
Protein: 1.5 g

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