Crockpot Italian Beef

Name: Crockpot Italian Beef Recipe
Yield: 1
Ingredients: 1 lb. boneless beef brisket trimmed of all fat; 1/2 onion sliced; 2-3 cloves garlic minced; 2 tsp. dried Italian seasoning; 1/2 tsp red pepper flakes; 1/2 cup red wine; 1 cup fat free beef broth; Salt and pepper

Number of Servings: 1

Ingredients

1 lb. boneless beef brisket, trimmed of all fat 1/2 onion, sliced 2-3 cloves garlic, minced 2 tsp. dried Italian seasoning 1/2 tsp red pepper flakes 1/2 cup red wine 1 cup fat free beef broth Salt and pepper

Directions

Serving Size: makes four 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LOTUS231.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 707.9
Total Fat: 17.5 g
Cholesterol: 186.0 mg
Sodium: 782.2 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.9 g
Protein: 99.4 g

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