Ginger Carrot Soup - Sweet and Delicious!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
2 tbsp sweet cream butter2 red onions, peeled and finely chopped3 cups low-sodium chicken broth3 cups water2 lbs carrots (baby carrots or peeled/chopped)2 tbsp grated fresh ginger1 cup skim milksalt and pepper to taste
Cook onions in butter until tender in a stock pot. Add broth, water, carrots, apple, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots and apple are tender when pierced. Remove from heat for 5-10 minutes and transfer to blender or food processor in batches (don't fill more than halfway to avoid heat explosion). Puree until smooth. Put back in the pan and add milk, stir, and return to boiling. Add salt and pepper to taste.
Best flavor if you make it the day before and then reheat it!
Serving Size: makes 13 one-cup servings
Best flavor if you make it the day before and then reheat it!
Serving Size: makes 13 one-cup servings
Nutritional Info Amount Per Serving
- Calories: 57.8
- Total Fat: 1.9 g
- Cholesterol: 5.2 mg
- Sodium: 79.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.7 g
- Protein: 1.7 g
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