Homemade Breakfast Burritos
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- Number of Servings: 20
Ingredients
Directions
1lb Turkey Sausage6 eggs1 1/2 C egg beaters1 1/2 C reduced fat shredded cheddar cheese2 C Pace Chunky Salsa20 high fiber low carb tortillas (around 80 calories)
In one pan brown the sausage and in another scramble the eggs and egg beaters.
Stir together scrambled eggs, cooked sausage, cheese and salsa.Place a nice spoonful of burrito mixture onto a tortilla. Fold in the ends. Fold up one side, and then the other.
Place burritos in a freezer bag and store in the freezer for up to three months.
To reheat: Place desired number of thawed or frozen burritos on a baking sheet. Heat in a 350� oven for 10-20 minutes until heated through.
Serving Size: Makes 20 burritos
Number of Servings: 20
Recipe submitted by SparkPeople user CADEROM.
Stir together scrambled eggs, cooked sausage, cheese and salsa.Place a nice spoonful of burrito mixture onto a tortilla. Fold in the ends. Fold up one side, and then the other.
Place burritos in a freezer bag and store in the freezer for up to three months.
To reheat: Place desired number of thawed or frozen burritos on a baking sheet. Heat in a 350� oven for 10-20 minutes until heated through.
Serving Size: Makes 20 burritos
Number of Servings: 20
Recipe submitted by SparkPeople user CADEROM.
Nutritional Info Amount Per Serving
- Calories: 179.6
- Total Fat: 8.2 g
- Cholesterol: 73.8 mg
- Sodium: 818.3 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 12.8 g
- Protein: 17.6 g
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