Swanson Mexican Tortilla soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 box Swanson Mexican Tortilla broth1 large onion2 tbs. tomato paste1/2 c. frozen corn (I used can)1 c. black beans , drained and rinsed1 can (15.5 oz) diced tomatoescooking spray1 12.5 ounce can of chunk chicken
Chop onion and over medium heat cook for 2 minutes or until tender-crisp. Stir in tomato paste, corn, beans, tomatoes, broth and chicken. Heat to a boil, reduce and heat to low and cook 5 minutes. Add tortilla chips or strips and serve...
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GSHAEFFER.
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GSHAEFFER.
Nutritional Info Amount Per Serving
- Calories: 113.8
- Total Fat: 1.1 g
- Cholesterol: 23.4 mg
- Sodium: 407.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.8 g
- Protein: 11.4 g
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