Rawmazing Thai Peanut "Noodles"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Noodles:2 Cups Carrots - Spiral Sliced or Ribboned2 Cups Zuccini - Spiral Sliced or RibbonedProtein:1 lb Boneless, skinless organic chicken breasts3/4 package organic extra firm tofuVegetables:1 Cup Broccoli florets - bite sized1 Cup sugar snap peas - string removed6 oz sweet bell pepper cut into stripsSauce:3/4 Cup natural/organic, peanut butter (peanuts only)2 cloves garlic2 Tbsp low sodium soy sauce (gluten free)3/4 cup Almond Milk - orginal unsweetened2 Tbsp pure maple syrup1 Tbsp Sesame OilJuice of 1 lime3Tbsp Sriracha - more if you like it hotterKosher or Sea Salt to taste
Cube the chicken & tofu (if using).
Prep the vegetables (minus zuccini & carrot), getting them into bite sized pieces.
Using a spiral slicer or a peeler get the zuccinin & carrots into ribbons - they will be the "noodles" for the dish.
Steam or stir-fry the tofu, chicken & vegetables (minus the carrot & zuccini ribbons).
Put all other ingredients in a blender & blend well.
Add to the pan with the protien & vegetables to heat through.
Add the ribboned carrot & zuccini to warm through.
Serve & enjoy!
Serving Size: 1.5 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user JSHAYE30.
Prep the vegetables (minus zuccini & carrot), getting them into bite sized pieces.
Using a spiral slicer or a peeler get the zuccinin & carrots into ribbons - they will be the "noodles" for the dish.
Steam or stir-fry the tofu, chicken & vegetables (minus the carrot & zuccini ribbons).
Put all other ingredients in a blender & blend well.
Add to the pan with the protien & vegetables to heat through.
Add the ribboned carrot & zuccini to warm through.
Serve & enjoy!
Serving Size: 1.5 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user JSHAYE30.
Nutritional Info Amount Per Serving
- Calories: 589.1
- Total Fat: 34.2 g
- Cholesterol: 11.0 mg
- Sodium: 1,134.9 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 9.0 g
- Protein: 29.0 g
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