mexican Chili con carne with beans & turkey - lynnrj1- 1cup svg size
- Number of Servings: 14
Ingredients
wegman's turkey -ground 99% fat free, 2 lbsOnions, raw, 2 medium, choppedGarlic, 8 clove Olive Oil, 2 tsp Peppers, sweet, red, fresh, 1 medium, choppedChili powder, 6 tbspMcCormick ground cumin, 4 tbspMorton Lite Salt, 1 tspPepper, black, 1 tsp wegman's ground tomatoes, 2 28 oz cansCanned Cannellini Beans,1 15-oz can drained & rinsedBeans, red kidney,1 15-oz can drained & rinsed
suate peppers in oil for approx. 4 minutes, add onion. saute until onion translucent, add minced garlic. Add spices & cook for a little. In another pan, brown ground turkey, drain, and to the onion pepper mix. Add 2 cans ground tomatoes, stir. Cook for a couple hours on low, add beans. heat thru.
Serving Size: makes approx 14 cups of chili
Number of Servings: 14
Recipe submitted by SparkPeople user LYNNRJ1.
Serving Size: makes approx 14 cups of chili
Number of Servings: 14
Recipe submitted by SparkPeople user LYNNRJ1.
Nutritional Info Amount Per Serving
- Calories: 179.9
- Total Fat: 1.9 g
- Cholesterol: 31.4 mg
- Sodium: 530.8 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 7.3 g
- Protein: 20.7 g
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