Jo Goldenberg's Bagels

Name: Jo Goldenberg''s Bagels Recipe
Prep time: 125 min
Cook time: 25 min
Total time: 150 min
Yield: 11
Ingredients: *Wheat flour white bread enriched 3.5 cup (remove); *Fleischmann's Yeast (instant dry yeast) 5 tsp (remove); Granulated Sugar 9 tsp (remove); Salt 1 tbsp (remove); Water tap 1.5 cup (8 fl oz) (remove); *Egg Large Egg White - 1 egg white 10 gram(s) (remove); Boiling liquid:; 3 quarts water; 1.5 tbsp malt syrup; topping of choice (poppy seeds minced onion or garlic sesame seeds salt mustard seed etc.)

Minutes to Prepare: 125
Minutes to Cook: 25

Number of Servings: 11

Ingredients

*Wheat flour, white, bread, enriched, 3.5 cup (remove)*Fleischmann's Yeast (instant dry yeast), 5 tsp (remove)Granulated Sugar, 9 tsp (remove)Salt, 1 tbsp (remove)Water, tap, 1.5 cup (8 fl oz) (remove)*Egg, Large Egg White - 1 egg white, 10 gram(s) (remove)Boiling liquid:3 quarts water1.5 tbsp malt syruptopping of choice (poppy seeds, minced onion or garlic, sesame seeds, salt, mustard seed, etc.)

Directions

Mix ingredients together minus egg whites. Knead 10 minutes. Let rise 1 hour. Cut into 10 round pieces, add hole, let proof for 10 more minutes. Boil for 3-4 minutes in simmering malty water. Dry quickly on a towel and brush with beaten egg white and top with toppings. Bake on greased baking sheet for 25-30 minutes in 400F oven. Flip half way through.

Serving Size: Makes 10 large bagels

Number of Servings: 11

Recipe submitted by SparkPeople user INIRAC.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 170.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 637.3 mg
Total Carbs: 35.1 g
Dietary Fiber: 1.0 g
Protein: 5.3 g

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