Mushroom Barley Stew
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 TBS Olive Oil1 medium onion, finely chopped1 cup chopped carrots (about 2 carrots)1 clove garlic, minced1 cup uncooked pearl barley1 cup dried wild mushrooms, broken into pieces1 tsp salt1/2 tsp dried thyme1/2 tsp black pepper5 cups vegetable broth
1. Heat oil in a medium skillet over medium-high heat. Add onion, carrots and garlic; cook and stir 5 minutes until tender. Pour mixture into slow cooker.
2. Add barley, mushrooms, salt, thyme and pepper. Stir in broth. Cover and cook on LOW for 6-7 hours.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEBREEN.
2. Add barley, mushrooms, salt, thyme and pepper. Stir in broth. Cover and cook on LOW for 6-7 hours.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEBREEN.
Nutritional Info Amount Per Serving
- Calories: 246.1
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,784.2 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 6.8 g
- Protein: 4.3 g
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