Oven BBQ Chicken Breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 to 5 pounds meaty chicken breasts2 cups BBQ Sauce
Preheat oven 375%.
Rinse chicken: pat dry. Arrange chicken meaty side down, in a 15x10x1- inch baking pan. Bake for 25 minutes. Drain off fat.
Turn chicken skin side up. Brush about half of the sauce over the chicken. Bake for 20 to 30 minutes more or till chicken is tender and no longer pink.Heat remaining sauce and pass with chicken.
Number of Servings: 5
Recipe submitted by SparkPeople user PATSHEA.
Rinse chicken: pat dry. Arrange chicken meaty side down, in a 15x10x1- inch baking pan. Bake for 25 minutes. Drain off fat.
Turn chicken skin side up. Brush about half of the sauce over the chicken. Bake for 20 to 30 minutes more or till chicken is tender and no longer pink.Heat remaining sauce and pass with chicken.
Number of Servings: 5
Recipe submitted by SparkPeople user PATSHEA.
Nutritional Info Amount Per Serving
- Calories: 224.6
- Total Fat: 9.8 g
- Cholesterol: 55.7 mg
- Sodium: 869.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.2 g
- Protein: 19.9 g
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