Suzi's (Fuhrman) Favorite Bean Enchilada Bake

Name: Suzi''s (Fuhrman) Favorite Bean Enchilada Bake Recipe
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 6
Ingredients: 1 large onion chopped; 1 Anaheim pepper chopped; 1 jalape�o pepper chopped; 1 yellow red or green bell pepper chopped; 1 large sweet potato or yam peeled and chopped in small cubes; 3 tomatillos (can omit if unavailable); 1 tablespoon ground cumin; 2 tablespoons chili powder; 3 cups cooked black beans or 2 (15 ounce) cans low sodium black beans drained; 3 cups diced tomatoes; 1 1/2 cups frozen sweet corn kernels; 1/4 cup fresh cilantro chopped; 12 sprouted corn tortillas; 1/4 cup pepitos (shelled pumpkin seeds) as a garnish; 1/2 cup nondairy cheese optional; 1/2 cup guacamole and/or salsa when serving optional

Minutes to Prepare: 25
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 large onion, chopped 1 Anaheim pepper, chopped 1 jalape�o pepper, chopped 1 yellow, red or green bell pepper, chopped 1 large sweet potato or yam, peeled and chopped in small cubes 3 tomatillos (can omit if unavailable) 1 tablespoon ground cumin 2 tablespoons chili powder 3 cups cooked black beans or 2 (15 ounce) cans low sodium black beans, drained 3 cups diced tomatoes 1 1/2 cups frozen sweet corn kernels 1/4 cup fresh cilantro, chopped 12 sprouted corn tortillas 1/4 cup pepitos (shelled pumpkin seeds) as a garnish 1/2 cup nondairy cheese, optional 1/2 cup guacamole and/or salsa when serving, optional

Directions

Serving Size: Makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user CTUPTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving