Peanut Butter
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
16 Ounces dry roasted peanuts 1 Tbsp Coconut Oil2 Tbsp Raw Honey
Place peanuts into food processor and mix for 1 minute.
Add Coconut oil and Honey and continue to mix until creamy (1 to 2 minutes)
Lasts up to 2 months in fridge.
Makes 1.5 cups or 40 Table spoons
Serving Size: Makes 40 Table spoons worth of Peanut Butter, calories per serving based on 2 Tbsp per serving
Number of Servings: 20
Recipe submitted by SparkPeople user CAKES1984.
Add Coconut oil and Honey and continue to mix until creamy (1 to 2 minutes)
Lasts up to 2 months in fridge.
Makes 1.5 cups or 40 Table spoons
Serving Size: Makes 40 Table spoons worth of Peanut Butter, calories per serving based on 2 Tbsp per serving
Number of Servings: 20
Recipe submitted by SparkPeople user CAKES1984.
Nutritional Info Amount Per Serving
- Calories: 144.7
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 5.4 g
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