Healthy No Bake Energy Balls!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
-1 cup dry old fashion oatmeal-1 cup dried cranberries-1/2 cup ground flax seed-1 scoop protein powder (mine has 25g protein per scoop and is chocolate flavored)-1/3 cup honey-1/2 cup peanut butter (heaping)-1 tsp vanilla-1/2 cup soynuts-1/4 cup unsalted sunflower seeds
-Combine dry ingredients in a deep bowl.
-add peanut butter and mix well.
-add honey, mix.
-add vanilla, mix.
-roll into about 15 balls and place in Tupperware, then refrigerate.
-proceed to lick the honey/peanut butter mixture off your hands.
Serving Size: 15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user IRONIC-STEPH.
-add peanut butter and mix well.
-add honey, mix.
-add vanilla, mix.
-roll into about 15 balls and place in Tupperware, then refrigerate.
-proceed to lick the honey/peanut butter mixture off your hands.
Serving Size: 15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user IRONIC-STEPH.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 8.8 g
- Cholesterol: 5.3 mg
- Sodium: 67.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.3 g
- Protein: 7.3 g
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