Beef Stew with Red Lentils and Kale
- Number of Servings: 6
Ingredients
16 oz beef top sirloin cubed1 can Hunts Diced tomatoes1 8 oz can of corn2 potatoes peeled and cubes1/2 cup red lentils2 cups chopped kale1/2 cup chopped celery3 cups chicken broth4 cloves of garlic minced1 tbsp. basil1 tsp. onion powder.5 tsp. McCormick GrillMates Montreal Steak Seasoning
Cube up sirloin, potatoes and place in crockpot with canned tomatoes, canned corn, lentils, kale, chopped celery, chicken broth, minced garlic and spices. Cook on high 4-6 hours or on low 6-8 hours.
Serving Size: Makes 6- 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNCOLLINS1.
Serving Size: Makes 6- 1.5 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LYNNCOLLINS1.
Nutritional Info Amount Per Serving
- Calories: 294.5
- Total Fat: 6.9 g
- Cholesterol: 69.7 mg
- Sodium: 1,275.4 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 4.9 g
- Protein: 27.7 g
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