Sticky Chicken Sauce

Name: Sticky Chicken Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1 tbsp Olive Oil; 1/4 cup Soy sauce (shoyu) low sodium; 1 tbsp Ketchup Heinz; 1/2 cup Honey; 1 clove Garlic minced; 1/4 tsp black Pepper

(2)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 tbsp Olive Oil1/4 cup Soy sauce (shoyu), low sodium1 tbsp Ketchup, Heinz1/2 cup Honey1 clove Garlic, minced1/4 tsp black Pepper

Directions

Combine ingredients in small pot, heat over medium heat, thicken with cornstarch if desired.

Pour sauce over chicken or use as a marinade.

Number of Servings: 4

Recipe submitted by SparkPeople user MARISAJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 172.3
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 580.6 mg
Total Carbs: 37.6 g
Dietary Fiber: 0.3 g
Protein: 1.0 g

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Member Reviews

NOLANSMUM
Delicious. Perfect compliment to chicken thighs. A baked them in the oven and basted them with this, and then threw them under the broiler for a few mins and it was deliciously sticky!! - 10/10/08