Potassium Balance Garden Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Ingredients:kale - Glory chopped kale, fresh, 2 cup(remove)Green Beans (snap), 2 cup(remove)Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, .25 serving(remove)Parsley, .25 cup(remove)Garlic, 3 clove(remove)Water, tap, 8 cup (8 fl oz)(remove)Tomatoes, Roma, Fresh, 1 Med, 3 serving(remove)*MORTON Sea Salt, Fine Salt, 1 tsp(remove)365 Organic Quinoa, 0.50 cup(remove)Zucchini 4 medium
Put all ingredients in pot bring to gentle boil, lower heat and simmer very gently for 30 mins with lid on it. Blend for creamer soup or serve as is.
Serving Size: 8 - 1 cup servings
Serving Size: 8 - 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 300.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
Member Reviews