Light Asian Cabbage Chicken Salad

Name: Light Asian Cabbage Chicken Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 5
Ingredients: 6 Cups Shredded Cabbage; 2 Cooked cubed Chicken Breast; 1 Green Onion sliced; 1 pkg. Ramen noodles; 3 tbs Sliced Almonds; 2 Tsp Sesame Seeds; 1/3 Cups Sugar; 3/4 tsp. Salt; 1/2 tsp. black pepper; 1/3 Cup Cider Vinegar; 2 tbs Extra Light Olive Oil

(11)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 5

Ingredients

6 Cups Shredded Cabbage2 Cooked cubed Chicken Breast1 Green Onion sliced1 pkg. Ramen noodles3 tbs Sliced Almonds2 Tsp Sesame Seeds1/3 Cups Sugar3/4 tsp. Salt1/2 tsp. black pepper1/3 Cup Cider Vinegar2 tbs Extra Light Olive Oil

Directions

Make Dressing with sugar, salt, pepper, vinegar, and olive oil. Set Aside.

Combine cabbage, chicken, and onions. Toss. Crumble noodles. Discard seasoning. Add noodles, almonds and sesame seeds. Add dressing and toss.

Number of Servings: 5

Recipe submitted by SparkPeople user PRNCSS4U.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 251.9
Total Fat: 12.3 g
Cholesterol: 16.5 mg
Sodium: 669.7 mg
Total Carbs: 27.7 g
Dietary Fiber: 2.8 g
Protein: 10.3 g

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Member Reviews

DAISY443
I added the seasoning pack to the dressing and used rice vinegar instead of cider. - 1/13/11
GRACIEC
I used Splenda instead of sugar and it was great! - 2/24/09
1DEBIE1
I eliminated the sugar, but wish I would of added lite soy sauce to the dish. I brought it today for Work's Pot Luck; Mardi Gras Celebration. Let the Good Times Roll!!! - 2/24/09
DEBBIEORTON
I love this salad! - 11/22/08
1CRAZYDOG
I did this with rice vinegar, as well. Really nice flavor. Only used 1/4 tsp. salt and it was, to my taste, salty enough. Great recipe. - 5/19/21
NANASUEH
thanks - 4/15/21
PWILLOW1
Very rasty salad. I skipped the sugar and added 2 Tbsp. of Splenda and 1 /2 tsp. of lite soy sauce. Very good. - 3/18/21
CD2693807
sounds yummy
- 11/3/19
PICKIE98
yum. We call this toenail salad .. - 10/20/19
CHERIRIDDELL
I liked the rice vinegar ! - 4/11/19
RNSALLY
Thanks for sharing. Great recipe. I added a little Yoshida sauce to the chicken for extra flavor. - 7/28/14
KTDID_310
serving size? - 5/18/13
SACHIDARLA
YUM! I toasted the ramen noodles and almonds. Will try sugar sub next time to reduce calories and try rice vinegar. THANKS for sharing. - 11/8/11
02JETTAGIRL
Yum-o! Very quick and easy to prepare. I would omit the almonds and just stick with the sesame seeds. They are less expensive. - 6/2/10
KATHYI2011
Good and very easy to make. Will definately make again. - 7/26/09
TALEENA
This is very tasty! I subbed cashews for the almonds and had the chicken on the side! I did add a bit of seasoned rice vinegar and 1 tsp sesame oil to mine. - 4/9/09