Missy's American Chop Suey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* 1 lb of Ground Turkey ( I used 93% lean)* 2 cups of your choice of Pasta [I use Ronzoni Smart Taste Penne (w/ Fiber)]* 1 Med. Jar of Spaghetti Sauce ~ about 3c ~ of your choice (I use whatever I have in the house)* 1 Garlic Clove (Minced)* 4 Tbsp Basil leaves (finely chopped)
* Cook your Ground turkey in a fry pan. Drain grease.
* At the same time, cook pasta in water... about 8 minutes in boiling water.
* Put cooked pasta (drained) and ground turkey in one pan. Add Spaghetti sauce in pan& also minced Garlic. * * Warm it all up till everything is warm.
* Add chopped Basil
* Enjoy
Serving Size: Makes 8, 1-cup servings
* At the same time, cook pasta in water... about 8 minutes in boiling water.
* Put cooked pasta (drained) and ground turkey in one pan. Add Spaghetti sauce in pan& also minced Garlic. * * Warm it all up till everything is warm.
* Add chopped Basil
* Enjoy
Serving Size: Makes 8, 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 320.9
- Total Fat: 6.0 g
- Cholesterol: 40.0 mg
- Sodium: 417.6 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 7.3 g
- Protein: 18.6 g
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