bean, sausage and veggie soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 and 1/2 cups bean blendsoaked at least 4 hours then boiled1 and 1/2 pkg frozen veg. any kind1/2 cup frozen kale (or fresh if you have)12 sausage links1/2 cup milk2 tsp. flour1 Tablespoon butter
follow directions on bean pkg.
soak beans for at least 4 hours, drain and cover with water and simmer 1 and 1/2 to 2 hours. add in potatoes and cook to desired tenderness, then add favorite soup spices or a bouilion cube. add all veggies and sausage and cook 5-10 more minutes until hot.
i cooked the butter flour and milk to thicken up soup at end.
Serving Size: 5 ... 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SPEDIGO1.
soak beans for at least 4 hours, drain and cover with water and simmer 1 and 1/2 to 2 hours. add in potatoes and cook to desired tenderness, then add favorite soup spices or a bouilion cube. add all veggies and sausage and cook 5-10 more minutes until hot.
i cooked the butter flour and milk to thicken up soup at end.
Serving Size: 5 ... 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user SPEDIGO1.
Nutritional Info Amount Per Serving
- Calories: 509.9
- Total Fat: 17.7 g
- Cholesterol: 32.6 mg
- Sodium: 609.4 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 16.3 g
- Protein: 22.0 g
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