Chili - basic
- Number of Servings: 4
Ingredients
1 lb groud beef1 can rotel1 can diced tomatoes1 can kidney bean (rinse)1 tbsp Chili Powder.5 tbsp paprika.5 cumin
Thrown all in crock pot cock on low 6 hrs or high 3 hrs.
OR
Add beef to medium skillet with seasonings. Once browned, added rotel and tomatoes with juices. Add risnsed kidney beans. cook covered for 15 minutes. Cook uncovered for 5 more minutes (if you like it thicker mix some corn starch with cold water and add at the last five minutes).
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PTRUEMP.
OR
Add beef to medium skillet with seasonings. Once browned, added rotel and tomatoes with juices. Add risnsed kidney beans. cook covered for 15 minutes. Cook uncovered for 5 more minutes (if you like it thicker mix some corn starch with cold water and add at the last five minutes).
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user PTRUEMP.
Nutritional Info Amount Per Serving
- Calories: 438.2
- Total Fat: 18.0 g
- Cholesterol: 104.0 mg
- Sodium: 973.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 10.0 g
- Protein: 40.0 g
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