Protein Packed Peanut Butter Chocolate Protein Balls

Name: Protein Packed Peanut Butter Chocolate Protein Balls Recipe
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Yield: 17
Ingredients: 45 grams/3/4 c chocolate whey with stevia; 3/4 cup Skippy Natural Creamy Peanut Butter; 1/4 c Bob's Red Mill Whole Ground Flaxseed Meal; 1 Tbsp Kretschmer Original Toasted Wheat Germ; 1 Tbsp chocolate whey with stevia

(2)

Minutes to Prepare: 1
Minutes to Cook: 4

Number of Servings: 17

Ingredients

45 grams/3/4 c chocolate whey with stevia3/4 cup Skippy Natural Creamy Peanut Butter1/4 c Bob's Red Mill Whole Ground Flaxseed Meal1 Tbsp Kretschmer Original Toasted Wheat Germ1 Tbsp chocolate whey with stevia

Directions

Stir together Whey powder, peanut butter and wheat germ. Incorporate WELL.
Stir together wheat germ and 1 Tbsp Chocolate Whey on plate. Scoop peanut butter mixture by flattened Tablespoon, drop on plate. Pat balls slightly to coat with wheat germ mixture. Place in sealable container - sprinkle remaining wheat germ mix on top (to keep from sticking)
Refrigerate 2 - 3 hours.
Serving size: 1 Tablespoon

Number of Servings: 17

Recipe submitted by SparkPeople user MRSHONEYC.

Servings Per Recipe: 17

Nutritional Info Amount Per Serving

Calories: 82.6
Total Fat: 6.3 g
Cholesterol: 4.0 mg
Sodium: 63.5 mg
Total Carbs: 3.1 g
Dietary Fiber: 1.2 g
Protein: 5.1 g

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Member Reviews

B_HLTHY
How is 82 calories with 5.1 g from protein "PACKED" with protein ? 4 egg whites are 80 calories and have 20 g of protein! A piece of chicken is 100 cal with 17-20 g of protein..
I would call these whey powder balls... they suprisingly do not have much protein at all though. - 12/16/07
GRT0110
Confusing - recipe lists choc. whey with stevia twice (3/4 cup & 1 Tbsp.)but the directions say 1 Tbsp. strawberry whey with stevia, the 3/4 cup is not mentioned???
Can you purchase the whey with stevia already added? - 1/13/08
MIDEVIL
Takes a little getting use to, but its good!! - 12/15/07