Spaghetti (Squash) Casserole

Name: Spaghetti (Squash) Casserole Recipe
Yield: 8
Ingredients: *Yambean (jicama) 1 large (remove); Parsnips 1 parsnip (9 long) (remove); Turnips 1 large (remove); Zucchini 1 cup sliced (remove); Onions raw 1 medium (2-1/2 dia) (remove); Garlic 8 clove (remove); Baby Carrots raw 14 large (remove); *Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano 2.5 serving (remove); *Amy's Apple & Gouda Cheese Chicken Sausage 4 serving (remove); Spaghetti Squash 4 cup (remove); *Extra Virgin Olive Oil 2 tbsp (remove); Parmesan Cheese grated 2 tbsp (remove); salt; pepper; cardamom; cumin; thyme; rosemary; coriander

Number of Servings: 8

Ingredients

*Yambean (jicama), 1 large (remove)Parsnips, 1 parsnip (9" long) (remove)Turnips, 1 large (remove)Zucchini, 1 cup, sliced (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Garlic, 8 clove (remove)Baby Carrots, raw, 14 large (remove)*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2.5 serving (remove)*Amy's Apple & Gouda Cheese Chicken Sausage, 4 serving (remove)Spaghetti Squash, 4 cup (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Parmesan Cheese, grated, 2 tbsp (remove)saltpeppercardamomcuminthymerosemarycoriander

Directions

Serving Size:�Appx 8 1 cup servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 226.9
Total Fat: 6.8 g
Cholesterol: 23.5 mg
Sodium: 678.1 mg
Total Carbs: 33.6 g
Dietary Fiber: 11.3 g
Protein: 9.8 g

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