Kat's Citrus Fruit Salad

Name: Kat''s Citrus Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 5
Ingredients: Oranges - 2 whole (peeled and pulled apart and diced); Orange Juice 1 fl oz; Pineapple fresh 3 cup (diced); Pineapple Juice 1 fl oz; Kiwi Fruit 1 cup (diced); Ginger Root minced 2 tbsp; Cilantro minced 2 tbsp; Stonyfield Organic Greek Fatfree Yogurt - 2 tbsp; Ricotta Cheese part skim milk - 2 tbsp; Lemon Juice 1 fl oz; Lime Juice 1 fl oz; Salt 1 dash; Pepper black 1 dash

Minutes to Prepare: 15

Number of Servings: 5

Ingredients

Oranges - 2 whole (peeled and pulled apart and diced)Orange Juice, 1 fl ozPineapple, fresh, 3 cup, (diced)Pineapple Juice, 1 fl ozKiwi Fruit, 1 cup (diced)Ginger Root, minced, 2 tbspCilantro, minced, 2 tbspStonyfield Organic Greek Fatfree Yogurt - 2 tbspRicotta Cheese, part skim milk - 2 tbspLemon Juice, 1 fl ozLime Juice, 1 fl ozSalt, 1 dashPepper, black, 1 dash

Directions

Dice up all fruit and add to a bowl
In seperate small bowl add juices from a fresh orange, pineapple, lemon, and lime. About 1 oz of each.
Stir in ricotta and yogurt till smooth
Add cilantro and ginger, stir till smooth
salt and pepper to taste.
(keep in mind the sauce will be on the bitter side, it will balance out when added to the sweet fruit)
Stir sauce into fruit until all fruit is coated.
Chill - I keep fruit in mason jars in the fridge.
Enjoy cold.

Serving Size: Makes 5 - 1 cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user BLVINBUTTERFLYS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving