chicken salad

Name: chicken salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: leftover baked chicken about 12 oz; green seedless grapes 10; 100 calorie pack walnut almond mix; 1/2 small box of raisins; 1 stalk of celery; hellmans lowfat mayo 1/2 cup

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

leftover baked chicken about 12 ozgreen seedless grapes 10100 calorie pack walnut almond mix1/2 small box of raisins1 stalk of celeryhellmans lowfat mayo 1/2 cup

Directions

chop chicken into small pieces, chop grapes and celery. can also chop nuts into smaller pieces. mix all ingredients chill and serve.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ANNMARIE4EVER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 241.0
Total Fat: 11.1 g
Cholesterol: 46.0 mg
Sodium: 570.7 mg
Total Carbs: 23.2 g
Dietary Fiber: 1.7 g
Protein: 16.7 g

More Recipes Like This

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME30

CALS191

(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191.4 FAT 6.6 PROTEIN 16.3 CARBS 21.3 FIBER 5.2

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

Member Reviews