SweetDee007 chicken and vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Tbsp veg oil4 chicken breasts2 stalks celery chopped1/4 cp. carrots diced2 whole onion diced6 cups veg brothSaltPepperParsleyOregano1 Tbsp butter2 Tbsp flour
Cook chicken in oil till browned, take out and set off to the side,
Sauté veggies in the renderings
Melt butter and flour together completely
Add broth and seasonings and heat to a boil
Meanwhile shred chicken
Add chicken back to pot, reduce heat and simmer for about 15 minutes
Serving Size: 1 1/2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETDEE007.
Sauté veggies in the renderings
Melt butter and flour together completely
Add broth and seasonings and heat to a boil
Meanwhile shred chicken
Add chicken back to pot, reduce heat and simmer for about 15 minutes
Serving Size: 1 1/2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETDEE007.
Nutritional Info Amount Per Serving
- Calories: 392.4
- Total Fat: 22.2 g
- Cholesterol: 128.9 mg
- Sodium: 1,094.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.4 g
- Protein: 40.6 g
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