UNDEAD SUNRISE MUFFINS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 navel orange (including peel) cut into eighths0.5 cup trop 50 (orange juice)1.25 cup cholesterol free egg substitute.25 cup coconut oil1.5 cup gluten free all purpose flour (I use Bob's Red Mill)1 cup splenda essentials plus fiber1 teaspoon baking powder1 teaspoon baking soda1 teaspoon salt0.75 cup 50% reduced sugar craisins
preheat oven to 350 degrees
coat muffin tin with cooking spray
cut orange into eighths
place wet ingredients in blender and blend until smooth
whisk dry ingredients together in a large bowl
make a well in dry ingredients and pour in wet mixture. stir until well mixed.
fold in cranberries.
fill 12 muffin cups almost full.
bake 20-25 minutes.
cool and enjoy.
Serving Size: 1 muffin
coat muffin tin with cooking spray
cut orange into eighths
place wet ingredients in blender and blend until smooth
whisk dry ingredients together in a large bowl
make a well in dry ingredients and pour in wet mixture. stir until well mixed.
fold in cranberries.
fill 12 muffin cups almost full.
bake 20-25 minutes.
cool and enjoy.
Serving Size: 1 muffin
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 389.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.6 g
- Protein: 4.4 g
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