kale kiwi juice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup water 1 cup kale leaves without ribs1 peeled kiwi1/2 peeled mango1 sweet apple (I use honey crisp or pink lady)1 tbsp. agave nectar4 ice cubes (optional)
put ingredients in a juicer-blender cup (Ninja Pro or Nutri-bullet type). Blend until the desired consistency.
Serving Size: 2- 8 ounce cups
Number of Servings: 2
Recipe submitted by SparkPeople user TAMR123.
Serving Size: 2- 8 ounce cups
Number of Servings: 2
Recipe submitted by SparkPeople user TAMR123.
Nutritional Info Amount Per Serving
- Calories: 143.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 18.5 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 5.4 g
- Protein: 2.2 g
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