kale kiwi juice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1/2 cup water 1 cup kale leaves without ribs1 peeled kiwi1/2 peeled mango1 sweet apple (I use honey crisp or pink lady)1 tbsp. agave nectar4 ice cubes (optional)
Directions
put ingredients in a juicer-blender cup (Ninja Pro or Nutri-bullet type). Blend until the desired consistency.

Serving Size: 2- 8 ounce cups

Number of Servings: 2

Recipe submitted by SparkPeople user TAMR123.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 143.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.2 g

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