Bariatric-BBGmelonhead's Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery

Name: Bariatric-BBGmelonhead''s Creamy Chicken Soup-Post Gastric Bypass, Bariatric Surgery Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: Valley fresh Chicken breast 100% natural canned 2; diced tomatoes carrotts onions Mushrooms Butterball chicken broth less sodium 99% ff 2 cans Breakstone less fat sour cream progresso recipe starter creamy garlic.; Spices- Parsley sage rosemary thyme garlic powder onion powder fennell

(2)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Valley fresh Chicken breast 100% natural canned 2diced tomatoes, carrotts, onions, Mushrooms, Butterball chicken broth less sodium 99% ff 2 cans, Breakstone less fat sour cream, progresso recipe starter creamy garlic.Spices- Parsley sage rosemary thyme garlic powder onion powder fennell

Directions

saute onion,mushrooms, carrots in a little olive oil in your favorite large pot. Add broth, tomatoes, chicken and spices and simmer for about 25 minutes. add sour cream and recipe starter and simmer last five minutes.

Serving Size:�makes 12 8OZ servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 106.9
Total Fat: 3.5 g
Cholesterol: 24.7 mg
Sodium: 871.7 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.8 g
Protein: 9.3 g

More Recipes Like This

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

Member Reviews

RDCAGAIN10
Good - 10/14/18
NANCYPAT1
Once you get past the bright green color, it's pretty good. - 6/2/18