Sesame Chicken Crock Pot

Name: Sesame Chicken Crock Pot Recipe
Yield: 1
Ingredients: Prep time: 10 mins Cook time: 4+ hours; 6 skinless chicken thighs bone-in; 1/2 an onion finely chopped; 2 cloves garlic minced; 1/2 cup honey; 1/2 cup low-sodium soy sauce; 4 tbs tomato puree/paste; 2 tsp sesame oil; 3 tsp cornflour/cornstarch; 1/4 cup water; 2 cups broccoli florets chopped into bite sized peices + 1tsp sesame oil for frying; Rice or quinoa to serve; Toasted sesame seeds to serve

Number of Servings: 1

Ingredients

Prep time: 10 mins Cook time: 4+ hours6 skinless chicken thighs, bone-in1/2 an onion, finely chopped2 cloves garlic, minced1/2 cup honey1/2 cup low-sodium soy sauce4 tbs tomato puree/paste2 tsp sesame oil3 tsp cornflour/cornstarch1/4 cup water2 cups broccoli florets, chopped into bite sized peices + 1tsp sesame oil for fryingRice or quinoa, to serveToasted sesame seeds, to serve

Directions

Serving Size: 10 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KCIANCIULLI21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,413.8
Total Fat: 96.4 g
Cholesterol: 877.5 mg
Sodium: 12,743.9 mg
Total Carbs: 519.1 g
Dietary Fiber: 32.2 g
Protein: 368.4 g

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