Sesame Chicken Crock Pot

Name: Sesame Chicken Crock Pot Recipe
Yield: 1
Ingredients: Prep time: 10 mins Cook time: 4+ hours; 6 skinless chicken thighs bone-in; 1/2 an onion finely chopped; 2 cloves garlic minced; 1/2 cup honey; 1/2 cup low-sodium soy sauce; 4 tbs tomato puree/paste; 2 tsp sesame oil; 3 tsp cornflour/cornstarch; 1/4 cup water; 2 cups broccoli florets chopped into bite sized peices + 1tsp sesame oil for frying; Rice or quinoa to serve; Toasted sesame seeds to serve

Number of Servings: 1

Ingredients

Prep time: 10 mins Cook time: 4+ hours6 skinless chicken thighs, bone-in1/2 an onion, finely chopped2 cloves garlic, minced1/2 cup honey1/2 cup low-sodium soy sauce4 tbs tomato puree/paste2 tsp sesame oil3 tsp cornflour/cornstarch1/4 cup water2 cups broccoli florets, chopped into bite sized peices + 1tsp sesame oil for fryingRice or quinoa, to serveToasted sesame seeds, to serve

Directions

Serving Size: 10 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KCIANCIULLI21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 4,413.8
Total Fat: 96.4 g
Cholesterol: 877.5 mg
Sodium: 12,743.9 mg
Total Carbs: 519.1 g
Dietary Fiber: 32.2 g
Protein: 368.4 g

More Recipes Like This

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews