Bloody Mary Flank Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup vegetable juice (such as V8)1/2 cup vodkasea salt and freshly ground pepper1 tsp hot sauce1 tbsp lemon juice1 tbsp Worcestershire sauce1-2 cloves garlic,crushed1 tsp onion powder1 tsp celery seeds1 tbsp horseradish1/4 cup extra-virgin olive oil1 pound flank steak
1. Thoroughly mix the vegetable juice, vodka, 1 teaspoon each sea salt and pepper, the hot sauce, lemon juice, Worcestershire sauce, garlic, onion powder, celery seeds, horseradish and olive oil in a 1-gallon resealable plastic bag. Add the steak. Let marinate in the refrigerator, at least 8 hours and up to 24 hours.
2. Preheat a grill to high. Remove the steak from the marinade and wipe off the excess liquid with paper towels. Grill the steak until marked, about 2 minutes per side, then reduce the heat to medium and cook 7 to 9 more minutes per side for medium rare.
3. Remove the steak from the grill, cover with a clean towel and let rest 5 to 10 minutes. Slice against the grain.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TJENSKI.
2. Preheat a grill to high. Remove the steak from the marinade and wipe off the excess liquid with paper towels. Grill the steak until marked, about 2 minutes per side, then reduce the heat to medium and cook 7 to 9 more minutes per side for medium rare.
3. Remove the steak from the grill, cover with a clean towel and let rest 5 to 10 minutes. Slice against the grain.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user TJENSKI.
Nutritional Info Amount Per Serving
- Calories: 387.3
- Total Fat: 22.6 g
- Cholesterol: 56.7 mg
- Sodium: 247.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 0.9 g
- Protein: 24.0 g
Member Reviews