beef and vegetable stew

Name: beef and vegetable stew Recipe
Prep time: 15 min
Cook time: 105 min
Total time: 120 min
Yield: 6
Ingredients: chopped onion 51 grams; chopped carrots 244g; leek chopped 229g; chopped mushrooms 200g; chopped potatoes 243g; 1120 ml of bisto gravey; beef dices 250g

Minutes to Prepare: 15
Minutes to Cook: 105

Number of Servings: 6

Ingredients

chopped onion 51 gramschopped carrots 244gleek chopped 229gchopped mushrooms 200gchopped potatoes 243g1120 ml of bisto graveybeef dices 250g

Directions

chop all the vegetables and soften over a heat add the gravy or stock if you pre fare and add the beef pop into a pyrex dish with the lid on and place in the middle of the oven on 160 degrees (electric oven) and leave for 1 hour and 45 minutes stirring occasionally.

Serving Size: 6 servings or 6 x 300 grams

Number of Servings: 6

Recipe submitted by SparkPeople user PAULAHARRIS2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 224.7
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 37.2 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.9 g
Protein: 3.3 g

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