Green beans, tuna and tomatos

Name: Green beans, tuna and tomatos Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: I four serving bag of frozen green beans; 1 2.5 oz pouch of Chicken of the Sea Light Tuna in pouch; 1 can petite diced tomatos

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

I four serving bag of frozen green beans1 2.5 oz pouch of Chicken of the Sea Light Tuna in pouch1 can petite diced tomatos

Directions

Open the small can of tomatoes, drain slightly, heat. Cook the beans according to directions, meanwhile add a pouch of tuna and whatever herbs you like. Heat through, add the green beans. Not included - but you can top with feta or parmesan cheese and serve over brown rice.

Serving Size: 2 two cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALIDREAMER76.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 122.5
Total Fat: 0.3 g
Cholesterol: 6.3 mg
Sodium: 387.5 mg
Total Carbs: 16.3 g
Dietary Fiber: 5.3 g
Protein: 10.1 g

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