kentucky july summer salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup fresh spinach1 oz diced roma tomato5 slices cucumber1/4 cup diced, unpeeled, golden delicious apple2 tsp crispy fried shallot1 Tbsp red wine & olive oil vinegarette( 1/2 tsp red wine vinegar, 1/2 tsp olive oil, 1/4 tsp dried thyme )
only cooking done is the deep fried shallots, lightly covered in flour, just fried until golden brown
Serving Size: 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOENOELFOOD.
Serving Size: 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOENOELFOOD.
Nutritional Info Amount Per Serving
- Calories: 88.7
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 26.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.1 g
- Protein: 1.5 g
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