Z Lizzie’s Hearty Tuna, Bean and Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup, diced Celery, raw 1 medium (2-1/2" dia) Onions, raw 1 cup Peas, frozen 12 tbsp Kraft Zesty Fat Free Italian Dressing 240 gram Clover Leaf - Solid White Tuna ( 1/2 can = 60g ) 6 tsp Lemon Juice 'Real Lemon' 100% juice 1 cup Misura Fusilli 1 serving Canned Artichoke Hearts (whole can = 1 serving) 2 cup Compliments Six Bean Blend (No Added Sodium) 6 tbsp Unico Kalamata Olives (pitted and sliced) 1 cup Bell peppers (Green, Red, Yellow, Orange)
Cook fusilli according to package instructions. Drain and rinse in cold water.
Mix all ingredients together in a bowl.
Let stand for at least 30 minutes before serving.
Serving Size: Makes 6 to 8 meal-sized servings
Mix all ingredients together in a bowl.
Let stand for at least 30 minutes before serving.
Serving Size: Makes 6 to 8 meal-sized servings
Nutritional Info Amount Per Serving
- Calories: 290.8
- Total Fat: 6.6 g
- Cholesterol: 20.0 mg
- Sodium: 1,196.8 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 6.8 g
- Protein: 19.6 g
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