Spinach and Mushroom Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
I am writing this mostly for myself. So sorry if the instructions are spotty.
Make a béchamel sauce with the oils, butter, garlic and flour. Smash the clove of garlic and let it simmer in the fats being careful to not burn it. Sprinkle in the flour and whisk long enough to incorporate and get the flour taste out usually 2 minutes or so. Gradually add the milk whisking constantly, do not add all of the milk at once, it may take more or less to get to the consistency of pudding. Let it cook for a few minutes after it stops getting thicker. Turn off the heat and grate some fresh nutmeg into the sauce, just a bit, not too much.
Spray a small biscuit pan about 5”x9” or so. Make the first layer with raw sliced mushrooms, sprinkle in some chopped onion and red pepper. Spoon some of the sauce over the layer, tear 3 slices of provolone and distribute on top of the sauce then add a layer of fresh raw spinach leaves, pile them on 4 leaves deep or so. Add a layer of noodles and repeat with the mushrooms, spinach, onion and pepper. Top with a layer of noodles, sauce and grated mozzarella cheese.
Somewhere along the way you can sprinkle some salt and pepper or whatever seasoning you like. Cover with foil and bake in a 350 degree oven for 60 minutes. Let lasagna rest for 15 minutes before slicing.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LCRIGGER1.
Spray a small biscuit pan about 5”x9” or so. Make the first layer with raw sliced mushrooms, sprinkle in some chopped onion and red pepper. Spoon some of the sauce over the layer, tear 3 slices of provolone and distribute on top of the sauce then add a layer of fresh raw spinach leaves, pile them on 4 leaves deep or so. Add a layer of noodles and repeat with the mushrooms, spinach, onion and pepper. Top with a layer of noodles, sauce and grated mozzarella cheese.
Somewhere along the way you can sprinkle some salt and pepper or whatever seasoning you like. Cover with foil and bake in a 350 degree oven for 60 minutes. Let lasagna rest for 15 minutes before slicing.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LCRIGGER1.
Nutritional Info Amount Per Serving
- Calories: 243.2
- Total Fat: 11.8 g
- Cholesterol: 26.3 mg
- Sodium: 562.0 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.0 g
- Protein: 11.2 g
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