7 layer bean dip

Name: 7 layer bean dip Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 1 can refried beans; 1 pkg taco seasoning; 8 oz sour cream; Jar of your favorite salsa; 1 cup grated cheese; 1/2 cup black olives; 2 green onions; 1 diced tomatoes; 1/4 cup cilantro chopped

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

1 can refried beans1 pkg taco seasoning8 oz sour cream Jar of your favorite salsa1 cup grated cheese1/2 cup black olives2 green onions1 diced tomatoes1/4 cup cilantro chopped

Directions

open can of refried beans and mix taco seasoning until blended
layer beans
salsa
sour cream
cheese
tomatoes, olives, green onions,
chill for a hour
serve with chips

Serving Size:�4 Tbsp 8 serving

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 159.8
Total Fat: 7.5 g
Cholesterol: 16.3 mg
Sodium: 914.2 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.3 g
Protein: 7.2 g

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