Beefy Spanish rice
- Number of Servings: 6
Ingredients
Directions
1 LB ground beef1 cup chopped onion1/2 cup green bell pepper1 tsp garlic2 Tbsps butter1 1/2 cups long grain brown rice3 1/4 cups beef broth1 tsp salt2 tsps. sugar1 tsp chili powder1/4 tsp black pepper
Add olive oil, rice, and broth to rice cooker and set to cook. Brown beef, onion, pepper and garlic together. Add large drained and rinsed can black beans. When rice is done toss with meat mixture and serve.
Serving Size: 4-6
Serving Size: 4-6
Nutritional Info Amount Per Serving
- Calories: 403.6
- Total Fat: 17.4 g
- Cholesterol: 51.8 mg
- Sodium: 1,443.0 mg
- Total Carbs: 43.0 g
- Dietary Fiber: 8.7 g
- Protein: 24.8 g
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