Peanut Butter Vanilla Smoothie

Name: Peanut Butter Vanilla Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Ingredients:; Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress) Vanilla 1 Scoop; natural peanut butter 1 tbsp; Milk nonfat (skim milk) 1 cup; Vanilla Extract .5 tsp

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Ingredients:Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress) Vanilla, 1 Scoopnatural peanut butter, 1 tbspMilk, nonfat (skim milk), 1 cup Vanilla Extract, .5 tsp

Directions

Throw it all in the blender and drink up!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROSE4WIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 324.0
Total Fat: 9.2 g
Cholesterol: 20.0 mg
Sodium: 193.2 mg
Total Carbs: 17.5 g
Dietary Fiber: 2.0 g
Protein: 41.8 g

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