Spinach and Bacon Fritata

Name: Spinach and Bacon Fritata Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Ingredients: Coconut Oil; Onion; Garlic; Spinach; Bacon(precooked & Chopped); Eggs; Cream; Sharp Cheddar

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Coconut OilOnionGarlicSpinachBacon(precooked & Chopped)EggsCreamSharp Cheddar

Directions

Saute onions in coconut oil, when tender add garlic, bacon and spinach. Mix eggs cream and cheese together and pour on top of veggies. Bake in oven for 10 minutes

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TAYLOR3XCHRM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 263.8
Total Fat: 17.1 g
Cholesterol: 300.6 mg
Sodium: 402.0 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.9 g
Protein: 18.5 g

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