Vegetable curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Large onionGarlic cloves x 2Fry lightTin of chopped tomatoesCayenne pepper - 1 tspCurry powder - 1 tbspCumin seeds - 1 tspCoriander ground -1 tspCarrotPotatoRed pepper x 2Water
Fry onion and garlic in fry light
Add spices, mix with onion & garlic and cook for a few minutes.
Add all other ingredients and simmer for 40 mins - use water to keep consistency not too wet or dry
Serving Size: Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user WICKIEWOO.
Add spices, mix with onion & garlic and cook for a few minutes.
Add all other ingredients and simmer for 40 mins - use water to keep consistency not too wet or dry
Serving Size: Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user WICKIEWOO.
Nutritional Info Amount Per Serving
- Calories: 106.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
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