Egg Bake

Name: Egg Bake Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9
Ingredients: egg; egg whites; onion; garlic; broccoli; cheese; spices; baked potato

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 9

Ingredients

eggegg whitesoniongarlicbroccolicheesespicesbaked potato

Directions

place chopped potatoes and broccoli and sauteed onions and garlic in pyrex dish with cooking spray. Stir together eggs and egg whites and cheese and spices. Pour over veggies and bake at 400*

Serving Size:�makes 9 pieces

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 122.3
Total Fat: 4.9 g
Cholesterol: 115.6 mg
Sodium: 122.3 mg
Total Carbs: 11.3 g
Dietary Fiber: 2.1 g
Protein: 8.5 g

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