White Chili With Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
0.25 tsp Hot Pepper Sauce 1.50 fl oz Lime Juice 0.50 cup Green Chili Peppers, canned 2 tbsp *McCormick ground cumin 0.13 cup Cilantro, Fresh Chopped 0.50 tsp Great Value Iodized Salt 3 tbsp Dehydrated Chopped Onion 3.50 serving Great Value Great Northern Beans 24 oz Tyson boneless, skinless chicken breast 1.5 cup kernels Yellow Sweet Corn, Frozen 2 serving Chef Cuisine Minced Garlic (Ajo K) 1 tbsp (5g) (by RUTHHAWKINS671) 1 tbsp Oregano, ground
1. Remove fat from chicken.
2. Mix dried beans (if using canned beans, add them at the end of cook time) onion, garlic, broth, cumin, oregano, green chilies, salt and pepper sauce in a 4 to 6 quart crock pot or slow cooker.
3. Add chicken.
4. Cover and cook on high if using dried beans or low if using canned beans for 4 to 5 hours or until juice of the chicken is no longer pink when thickest pieces are cut.
5. Remove chicken.
6. Using 2 forks, remove cooked chicken from bones and shred.
7. Return shredded chicken to the crock pot.
8. If using canned beans, add them, corn, lime juice and cilantro to the crock pot.
9. Cook on low for 15 to 20 minutes or until additions are hot.
Serving Size: 8
2. Mix dried beans (if using canned beans, add them at the end of cook time) onion, garlic, broth, cumin, oregano, green chilies, salt and pepper sauce in a 4 to 6 quart crock pot or slow cooker.
3. Add chicken.
4. Cover and cook on high if using dried beans or low if using canned beans for 4 to 5 hours or until juice of the chicken is no longer pink when thickest pieces are cut.
5. Remove chicken.
6. Using 2 forks, remove cooked chicken from bones and shred.
7. Return shredded chicken to the crock pot.
8. If using canned beans, add them, corn, lime juice and cilantro to the crock pot.
9. Cook on low for 15 to 20 minutes or until additions are hot.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 186.2
- Total Fat: 3.3 g
- Cholesterol: 48.8 mg
- Sodium: 397.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.1 g
- Protein: 23.1 g
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