Green Apple Smoothie

Name: Green Apple Smoothie Recipe
Yield: 1
Ingredients: Kale; Spinach; Chia Seed; Apple; Soy Milk

Number of Servings: 1

Ingredients

KaleSpinachChia SeedAppleSoy Milk

Directions

Serving Size: 1 - 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KATHY.WOODCOX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 379.9
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 217.5 mg
Total Carbs: 58.8 g
Dietary Fiber: 13.5 g
Protein: 19.1 g

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